I've been exercising, but not eating 100% clean since I dropped back out of the 3's. As a result, I've been hovering just above that 300 mark for the last few days. Today, I hit 300.0 right on the nose.
The goal for this week is to get to 294.8 by Sunday morning. I'm going to do a VERY light caloric day today (under 1,000), and then I'll go back to my normal routine (not over 2,200) tomorrow. I'm hoping that a low day will give me the push I need.
Also did a little work on the Perfect Pull Up yesterday. Not a lot, but enough to tell that it will give me a workout once I can spend some more time with it, which I hope will be today. I'm just going to go back to push ups, toss in these pull ups, and then eat clean. It's worked for me in the past.
Not much else to report.
If you're following along, chime in and let me know...
Hello Out There
15 years ago
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